Home Old School Workout Coaches Subscribe To YouTube Arnel Recommends

Real Man Workout Ebook

 
Click HERE TO LEARN MORE
(Bodylastics accept international orders)

New and Improved


The Ultimate Underground
Training Manual
 


  

Click HERE to Discover The
Most Lethal Training Methods




“Introducing The Most Versatile (and Durable) Piece of Training Equipment on The Market That Has the Potential to Supercharge Your Training Results, Not to Mention, Make Your Fitness Training Fun and Challenging in Ways That You've Never Imagined!”


 
The Ultimate Sandbags
Click HERE TO LEARN MORE



"Do You Want to discover how to skyrocket your strength and power  using sandbags?"


Click HERE for More Info 
About The SandBag Training Manual


Discover How You Can Develop Hands of Steel That Crush Like Human Vise Grips!


Click HERE for More Info


It’s 120+ minutes of continuous
Band Training and Teaching


Click here for more info


   Don’t miss a workout!!
Train strength, power, flexibility
and cardio

At home or On the road!!!



The Total Fitness package was developed with convenience in mind

Click here to get in NOW



"Blow The Lid off Your Boring & Ineffective Strength And Conditioning Program And Start Building Bad-Ass Muscle And Brute Strength. It's Time to Train Underground!"



 Are you ready?  Click here to join the number one underground old school community right now.







Old School Coaches

My name is Coach Zach Even-esh. I'm a former 'bodybuilder' turned hard core strength coach. I've successfully trained hundreds of athletes using my unconvential methods but as I began to research this 'secret' training methods, I was disappointed to find not a single high quality information source.

I am the author of The Real Man Muscle Building Course,
The Ultimate Undergound Strength Training Manual.




Arnel Ricafranca - Underground Strength Coach

My name is Arnel Ricafranca.  I am one of the top six pack ab experts online with over 300,000 members and 20 million youtube/metacafe video views.  I own one of the fastest growing six pack abs membership sites and have been featured in several magazines, television shows, radio, and newspapers.  Simply put, I know what works and doesn't work.



I have been featured in:
Ebru TV - A national TV show
Morris Health and Life Magazine
Jersey 101.5 FM Radio
New Jersey Life Magazine
The Best of Morris Magazine
Coming Soon: Star Ledger Newspaper
Founder of BeyondSixPackAbs.com

Credentials:
Bachelor Degree in Health and Exercise Science
Certified Uunderground Strength Coach
Certified AFAA Personal Trainer
Certified C.O.R.E Instructor Level I
Certified C.O.R.E Instructor Level I
Certified By The American Strength  Training Insitute
Certified NESTA Fitness Nutrition Coach

Certified CPR Healthcare Provider
Coming Soon:
Certified NESTA Lifestyle & Weight Management Specialist